AT HOME FITNESS CHALLENGE
For those of you that LOVE running here is a challenge for you! Push each run at 80% max effort!
For those of you that just need to run... hit this 3x and if you're feeling good with it... work for a 4th or 5th round.
For those of you that hate running but know that you need to just do it. Put on some good music and get it in your head that today you're going to kill this workout no matter how long it takes you!
#liveintense #intensefitnessfl #athomefitnesschallenge