Recipe of the Week - Soba Noodle Veggie Stir-fry

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This spicy Soba Noodle Veggie Stir Fry is a quick and easy meal for one, and perfect as a dairy-free, vegetarian dinner.

Ingredients

  • 2 ounces uncooked soba noodles

  • 1/2 tablespoon toasted sesame oil

  • ½ teaspoon minced garlic

  • ½ teaspoon ground ginger

  • ¼ cup chopped onion

  • ¼ cup chopped bell pepper

  • ¼ cup broccoli florets

  • 1 large pasture-raised egg

  • 1 tablespoon coconut aminos

  • 1 tablespoon Sriracha sauce, or less if you don't like it too spicy

  • 1 tablespoon creamy nut butter

Directions

  • Fill a medium pot halfway with water and bring it to a boil. Add the soba noodles and cook until tender, about 4 to 6 minutes.While the noodles cook, heat the sesame oil in a large skillet over medium heat.

  • Add the garlic, ginger, onion, bell pepper, and broccoli. Cover the skillet and cook, stirring occasionally, until softened, about 3 to 4 minutes.

  • Strain the soba noodles and add them to the vegetables in the skillet.

  • Push everything to one side and crack the egg into the skillet and cook, breaking up the yolk and white until scrambled, then mix into the vegetables and noodles.

  • Add the coconut aminos, Sriracha, and nut butter and mix well. Serve warm.

Nutrition

  • Servings: 1 Bowl

Amount Per Serving

  • Calories: 488

  • Carbohydrates: 63.5g

  • Protein: 18.5g

  • Fat: 21g

  • Saturated Fat: 3.5g

  • Cholesterol: 186mg

  • Sodium: 1102.5mg

  • Fiber: 4g

  • Sugar: 4g