Recipe of the Week - Protein PB&J Smoothie Bowl

/

This Protein PB & J Smoothie Bowl tastes like peanut butter and jelly in a bowl. Packed with protein, it’s the perfect start to your day!

INGREDIENTS

  • 1/4 cup almond, oat or milk of your choice

  • 2/3 cup frozen blueberries, put your blueberries in the freezer!

  • 2/3 cup sliced strawberries, frozen

  • 1 scoop vanilla protein powder

  • 1 tbsp peanut butter

  • Optional toppings: 1 tablespoon melted peanut butter for drizzling,, blueberries, chia seeds

INSTRUCTIONS

  • Place your milk into the blender.

  • Add frozen fruit, protein powder and 1 tablespoon peanut butter. Seal and blend until smooth.

  • Pour out into a bowl.

  • If using, melt the remaining peanut butter in the microwave 30 to 45 seconds and drizzle over the bowl.

  • Add desired toppings. Eat right away with a spoon!

Nutrition Information

  • Serving Size: 1 Bowl

  • Calories: 268kcal

  • Carbohydrates: 30.5g

  • Protein: 14.5g

  • Fat: 11g

  • Saturated Fat: 2g

  • Sodium: 278mg

  • Fiber: 6.5

  • Sugar: 17.9g