8 Ways to Stay Motivated at Home

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Photo by Gerd Altmann from Pexels

Photo by Gerd Altmann from Pexels

Struggling to keep up with your at-home workout routine? Check out these helpful tips!

  • Set up a calendar/schedule with workouts for each day that you want to do.

  • Make yourself adhere to that schedule.

  • Block off time in your real life/work calendar.

  • Make time.

  • Create a dedicated space to workout.

  • Stop with your excuses.

  • Do it with a group friends.

  • Push yourself.