Recipe of the Week - Spicy Sriracha Tofu Rice Bowls

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These Spicy Sriracha Tofu Rice Bowls make a flavorful protein-packed meatless meal that comes together quickly!

INGREDIENTS

  • 14 oz extra firm tofu, drained

  • 1 tablespoon plus 2 teaspoons gluten-free Tamari, (or soy sauce) divided

  • 4 teaspoons sriracha, divided

  • 1 tablespoon sesame oil, divided

  • 1 medium scallion, chopped, white and green parts separated

  • 2 teaspoons Thai sweet chili sauce

For Serving:

  • 1 cups cooked brown rice

  • 1/2 cup warmed shelled edamame

  • 1/2 teaspoon multi color sesame seeds

INSTRUCTIONS

  • Place tofu block between some paper towels and press to absorb extra water.

  • Repeat until tofu feels dry and no more water comes out. Slice across in half lengthwise and then into cubes.

  • In a large bowl stir together 1 tablespoon of the tamari, 2 teaspoons of the sriracha, 2 teaspoons of the sesame and the scallion whites. Let the tofu sit 10 minutes.

Air Fryer directions:

  • Spray the air fryer basket with oil.

  • Transfer the tofu to the air fryer in a single layer and air fry 370F about 10 to 12 minutes, shaking the basket halfway until slightly golden and crisp on the outside and tender on the inside.

Oven directions:

  • Bake in a preheat oven 400F about 25 minutes, turning halfway.

  • While it cooks, add the remaining 2 teaspoons sriracha, 2 teaspoons Tamari, 1 teaspoon sesame oil and sweet chili sauce to the bowl.

  • When the tofu is ready, toss it with the sauce to coat until evenly covered. Serve immediately over rice with edamame, sesame seeds and scallion greens.

NOTES

Variations:

  • Swap the tofu with chicken or shrimp.

  • If you don’t have an air fryer, bake the tofu in the oven at 400 degrees for 25 minutes.

  • Sub coconut aminos or soy sauce for tamari.

  • Use plain white sesame seeds or omit them if you can’t find multi-colored.

  • Here, I served these crispy tofu bowls with brown rice and edamame for more protein, but cauliflower rice or stir-fried veggies would also be great.

Nutrition Information

  • Serving Size: 1 Bowl

  • Calories: 453

  • Carbohydrates: 38g

  • Protein: 29g

  • Fat: 20g

  • Saturated Fat: 2.5g

  • Sodium: 1109mg

  • Fiber: 6.5g

  • Sugar: 6.5g