Recipe of the Week - Spicy Canned Salmon Rice Bowl

/

This quick and easy Sushi-inspired Spicy Canned Salmon Rice Bowl makes a great budget-friendly, high protein lunch!

INGREDIENTS

  • 1 5-ounce can skinless wild pink or red salmon, in water drained

  • 1 tablespoons light mayonnaise

  • 2 teaspoons sriracha sauce, plus more for topping

  • 2 scallions, white and greens separated

  • Pinch kosher salt

  • 3/4 cup cooked brown rice, heated

  • ½ cup chopped cucumber, I use Persian cucumbers

  • Furikake or chopped nori and sesame seeds, for garnish

INSTRUCTIONS

  • In a small bowl, combine the salmon, mayonnaise, sriracha, scallion whites and pinch of salt and mix well.

  • In the bowl you plan to serve in, add the rice.

  • Top it with the salmon salad, chopped cucumber, furikake and scallion greens plus more sriracha if desired.

Nutrition Information

  • Serving Size: 1 Bowl

  • Calories: 389

  • Carbohydrates: 39 g

  • Protein: 25 g

  • Fat: 14 g

  • Saturated Fat: 1.5 g

  • Cholesterol: 65 mg

  • Sodium: 757 mg

  • Fiber: 4 g

  • Sugar: 4 g