Top 10 Pull-Up Mistakes
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Photo by Anete Lusina from Pexels
Looking to perfect your pull-ups? Avoid these ten common mistakes.
1) Using Momentum (Be strict)
2) Loose Body (Stay tight)
3) Chin Over the Bar (Get your chest to the bar)
4) Bent Elbows at the Bottom (Make sure your arms are extended)
5) Flared Elbows (Drive elbows to the floor)
6) Training only 1 pull-up grip (Use different hand variations)
