Should I Be Eating Avocados? Eight Reasons Why You Should
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Photo by Thought Catalog
8 Reasons you Need to be Eating Avocado
1) They improve cholesterol
2) They make meat healthier
3) They make meals more filling and satisfying
4) They improve cognitive function
5) They improve gut health
6) They reduce oxidative stress and inflammation
7) They improve eye health
8) They are micronutrient rich
